Abigail Fleming spent 15 years in London fashion before walking away to build an interior design business from scratch. On career change and daily panic.

Rebecca Bird was an MD, burned out, on anxiety pills, and working until 11pm every night. At 50 she walked away and started her own business with no plan and no savings. This is her story.

Something weird happens when things are going well and you still feel awful. One bad thing lands and suddenly that's all you can see. This episode is about the negativity bias, the arrival fallacy, and why the most instinctive response to pressure is usually the wrong one.

Reflective Rebels Podcast Season 2 Episode 3 - Cat Park How to Back Yourself in Business Before You Feel Ready Most business owners know the feeling. You've got an idea, a gut feeling, a thing you keep almost doing. And then the thinking starts. What if it doesn't work? What if I'm not ready? What if I wait until I've got a proper plan? Backing yourself in business is one of those things that sounds simple until you're actually standing at the crossroads. Cat Park has been at

I'd been meaning to record solo episodes since before season one. The reason I kept putting it off wasn't time. It was fear of what people would think. This is me thinking out loud about that gap, and what I finally said to myself to close it.

Lou runs an animation studio and created Pigasus - a flying pig about self-belief. But she wakes up every day doubting herself. Her story about building something real while your brain tells you you can't. Reflective Rebels Podcast S2E1.

Laura gave everything to everyone else. Chief executive, single parent, studying, volunteering - zero time for herself. Then her body made her stop. Pancreatitis put her in hospital for three months. The turning point: lying in bed hearing her parents tend to her son because she couldn't get up. Her story about what happens when you can't give everything away anymore.

Feeling like you're doing what everyone else wants instead of your real work? Beatrix's story shows how to stop people pleasing, integrate your creative identity, and finally trust your gut over gatekeepers.

From Polish immigrant at 10 to entrepreneur manifesting success - Ewa's story of breakdown to breakthrough, discovering manifestation as practical mindset work, and choosing freedom over security. Episode 3 of Reflective Rebels Podcast.

From Bell's palsy at 15 to his partner's terminal diagnosis, Craig's story reveals how life's hardest moments teach us resilience and help us find joy in small things. Episode 2 of Reflective Rebels Podcast.

A raw conversation about the moment anxiety hit during the 'good times,' and how challenging every story she'd told herself led to wild swimming, oil painting, and unexpected joy.